Sofia Hernandez

Sofia Hernandez is a passionate Yoga Instructor and Wellness Coach from Colombia. With over a decade of experience in the wellness industry, Sofia has dedicated her career to helping individuals find balance, peace, and vitality through the practice of yoga and holistic wellness. Her journey began in the heart of Bogotá, where she studied under renowned yoga masters, and later expanded her knowledge in Ayurvedic practices and nutrition. Sofia's holistic approach combines physical postures, breathwork, and mindful eating, creating a comprehensive wellness experience for her clients. She currently offers online classes and personalized coaching sessions, aiming to inspire and support individuals on their path to well-being.