Katie Sampayo

Katie Sampayo is the founder of katiesampayo.com. She is a personal trainer, yoga instructor, nutrition expert, self-made cook, adventure-seeker, and lover of life. Her mission is to help others live amazing and thriving lives through sharing her knowledge and passion about health, wellness, and nutrition. Katie is looking forward to traveling the world and sharing her mission with as many people as she can. Her goal is to positively impact one million lives, and she is excited for the challenge.