Stef Britton

Hello my name is Stef, I am a local yoga guide. My journey with yoga began four years ago during the pandemic, a challenging time when I turned to this spiritual practice for comfort and balance. It transformed my life, not just physically but emotionally and energetically, inspiring me to share its benefits with others. In April, I completed a 200-hour Yoga Alliance-certified Teacher Training in Bali, where I deepened my knowledge of yoga philosophy, breathwork, and techniques for promoting overall well-being. I am especially passionate about teaching how intentional breathing can elevate one’s practice and profoundly impact how they feel. For the past year and a half, I’ve been teaching at Nuffield Health and other local studios, honing my skills and understanding how to meet diverse needs. Collaborating with like-minded business owners, I strive to make yoga accessible and transformative for everyone, helping others feel their best in body, mind, and spirit. Whether you’re a seasoned practitioner or just starting, I’m here to guide and support you on your yoga journey.